dating · depression · Thinkpiece

Dating With Depression?

https://www.youtube.com/watch?v=KTDHobyS_DQ&ab_channel=HomeworkRadio Today I want to discuss the idea that you should wait until you're in a "good place" before you enter into relationship with someone else, and the degree to which this is an ableist perspective in the context of mental illness. https://i.pinimg.com/originals/d6/13/2b/d6132b67bed66308b8b5d40206996799.gif I'm fairly happy being single at the moment. I feel as if… Continue reading Dating With Depression?

counselling · depression · journalling · Self Acceptance · spirituality · Thoughts On...

The Problem With “Getting Better”…

...is that it implies there is something "wrong" with you in the first place. I've had a shift in perspective recently when it comes to self help, mental illness and shadow work. It's not something that always made sense to me, that truly bringing about positive change starts with radical acceptance of where we are… Continue reading The Problem With “Getting Better”…

Thoughts On...

“Why Are You Single?”: The Bizarre Idealisation of Relationships

Being in a relationship is something of a security blanket for many people. Like an "at least I'm not alone" sort of thing. The presence of a significant other can absolutely add value to our lives and provide a form of support through adversity; but it's simply irrational to regard anyone in a relationship as… Continue reading “Why Are You Single?”: The Bizarre Idealisation of Relationships

counselling · self awareness · Thoughts On...

An Honest Talk About Attention + Validation

An unexpected insight came up in a therapy session a few weeks back. I was talking about the attention that naturally comes with performing and showcasing my essence and vulnerability on a stage. People take notice, approach you to talk about your set - buy you a drink, even. Mostly guys. I said to my… Continue reading An Honest Talk About Attention + Validation