counselling · depression · journalling · Self Acceptance · spirituality · Thoughts On...

The Problem With “Getting Better”…

...is that it implies there is something "wrong" with you in the first place. I've had a shift in perspective recently when it comes to self help, mental illness and shadow work. It's not something that always made sense to me, that truly bringing about positive change starts with radical acceptance of where we are… Continue reading The Problem With “Getting Better”…