depression · spirituality

Life Update: A Chat About Depression + Chakras

The last time I posted (which was a few weeks ago), I was feeling very motivated and I was exploring the idea of combating resistance and overcoming procrastination. I'm still feeling very excited about goals I want to achieve but I thought I'd be honest and reveal that I'm dealing with a bout of depression… Continue reading Life Update: A Chat About Depression + Chakras

Thoughts On...

Thoughts On… Healing As An Obstacle To Success + Fulfilment

I think it's important to treat yourself kindly; to speak nicely to yourself, to be loving. One thing I noticed when I practiced a week of self parenting is that when I refrained from speaking negatively and critically to myself, I felt less compelled to be so judgemental with others. This knock-on effect blossomed like a… Continue reading Thoughts On… Healing As An Obstacle To Success + Fulfilment