Self Care · Setting Intentions

Self Care + Self Protection – Setting Intentions

The scope of concepts, subject matter and self help techniques already covered on this blog is quite large; so for the next two similar concepts, I'll be exploring them simultaneously. Self care and self protection bring the practicalities of parenting to mind - meeting a child's fundamental needs. In my resource for self-esteem growth, it… Continue reading Self Care + Self Protection – Setting Intentions

self love · Setting Intentions

Self Love – Setting Intentions

In the run-up to this post, I came across a well-timed Facebook post from Blurt Foundation - a charitable organisation dedicated to helping people with depression. The post was about self love and it was accompanied by a lovely diagram (see below). The self love "hedgehog" displays 7 conclusive methods to treat ourselves with more compassion and kindness.… Continue reading Self Love – Setting Intentions

self parenting · Setting Intentions

Self Parenting – Setting Intentions

So here I embark on the first step of my commitment to self-esteem growth: self parenting. Self parenting has to do with how you treat yourself and relate to yourself. It also deals with your inner conversations - approval and disapproval. In my resource for self-esteem growth, it asks the following questions: "Do we treat… Continue reading Self Parenting – Setting Intentions