depression

“Depression Isn’t Sadness, It’s Feeling Nothing At All” + Other Myths…

Depressed individuals tend to be more sensitive than the average person. We can feel disgruntled, victimised by our illness, alone and desperate for someone to understand. This can mean that when we see a representation of depression that does not resonate with us, we feel angry. "Great, another misconception - this is not what it's… Continue reading “Depression Isn’t Sadness, It’s Feeling Nothing At All” + Other Myths…

depression · spirituality

Life Update: A Chat About Depression + Chakras

The last time I posted (which was a few weeks ago), I was feeling very motivated and I was exploring the idea of combating resistance and overcoming procrastination. I'm still feeling very excited about goals I want to achieve but I thought I'd be honest and reveal that I'm dealing with a bout of depression… Continue reading Life Update: A Chat About Depression + Chakras