It's been roughly a year since my last episode of depression began. That might seem like a sign that it was seasonal-affective induced. However, more than any other time of year, I typically associate late spring with being the time that I typically start to experience depression; so I think that the arrival of winter… Continue reading “To Descend Is Also God’s Will” – Radical Acceptance, Depression + A Poem
Tag: manifestation
Thoughts On… Affirmations + Thought Control
The theory that thoughts create reality has become somewhat popular lately. The buzzwords 'affirmation' and 'manifestation' have been popping up everywhere. This current movement of people recognising themselves as creators of their own reality is intended to be an empowering one. But to what extent does this concept of 'mind-hacking' intersect with the idea of… Continue reading Thoughts On… Affirmations + Thought Control
Inheriting A Lack Mentality
Patterns often repeat themselves within families. Genetics is commonly used as an explanation for this. Addictive personalities, disposition to depression and anxiety, abusive relationships maybe. I'm becoming more and more sceptical of genetics being used as scapegoat for unhealthy patterns and more open to the idea that the "monkey see, monkey do" nature of children… Continue reading Inheriting A Lack Mentality
♥ Manifestation Series: Creating A Beautiful Morning Routine ♥
Many of us recoil at the idea of a "morning routine", assuming that it's reserved for that elite brand of high-functioning individual we can't relate to or that we're too busy and we simply don't have the time. Most people barely make time for breakfast before they get out the door, let alone any form… Continue reading ♥ Manifestation Series: Creating A Beautiful Morning Routine ♥
Manifestation Series: Limiting Beliefs
I had a bit of a realisation last night when I got home from work. I've been having trouble getting enough sleep lately; I've been more or less depriving myself of it. I've latched onto the idea that I "can't switch off" after work and that I need to stay up and "de-stress". What this… Continue reading Manifestation Series: Limiting Beliefs
Manifestation Series: Overcoming Doubt + Working With The Law Of Attraction
"Our dreams come into fruition when we align our thoughts, our feelings, our beliefs with them." - Alyse Brautigam Doubt is an insidious thing. It can weave its way into so many aspects of our lives and remain largely undetected. How many times do we neglect to align our actions with our higher selves out… Continue reading Manifestation Series: Overcoming Doubt + Working With The Law Of Attraction
Self Permission – Setting Intentions
My life lately has been defined by reassessing a lot of the things I thought I knew and the beliefs I thought I had. I've been saying yes to more things and liking things I didn't think I would. I feel like I'm looking back on beliefs and practices I used to cling to strongly… Continue reading Self Permission – Setting Intentions
philomenah's safe space 