12 Steps To Self-Esteem Growth · Thoughts On...

Thoughts On…A Year Of Self-Esteem Growth

Last July, I started blogging about self-esteem growth. I was in a very dark place last summer. I had been working in a stressful environment for months and had been entertaining unhealthy friendships that toyed with my emotions and had me questioning my self worth. Then I was diagnosed with a chronic illness and out… Continue reading Thoughts On…A Year Of Self-Esteem Growth

self love · Setting Intentions

Self Love – Setting Intentions

In the run-up to this post, I came across a well-timed Facebook post from Blurt Foundation - a charitable organisation dedicated to helping people with depression. The post was about self love and it was accompanied by a lovely diagram (see below). The self love "hedgehog" displays 7 conclusive methods to treat ourselves with more compassion and kindness.… Continue reading Self Love – Setting Intentions