journalling

Meaningful Interactions + Surges Of Joy

One day, one of my colleagues in the pharmacy brought up the perceived quandary of whether or not to wish a person accessing the needle exchange service a nice day after giving them their works. I suppose the implication was that either it's impossible to have a nice day if you're injecting heroin or that… Continue reading Meaningful Interactions + Surges Of Joy

self love, Thoughts On...

Thoughts On… A Week Of Self Love

I knew when I was starting out with this blog that I'd fall into a slump at some point. I knew it the most when the writing was flowing out of my pen and everything was new. I thought: it won't always be like this. For a creative process to be perpetually smooth sailing -… Continue reading Thoughts On… A Week Of Self Love

self love, Setting Intentions

Self Love – Setting Intentions

In the run-up to this post, I came across a well-timed Facebook post from Blurt Foundation - a charitable organisation dedicated to helping people with depression. The post was about self love and it was accompanied by a lovely diagram (see below). The self love "hedgehog" displays 7 conclusive methods to treat ourselves with more compassion and kindness.… Continue reading Self Love – Setting Intentions