enmeshment · Uncategorized

Enmeshment + Codependency: A Tangled Web

I've touched on this topic briefly in a couple of blog posts but haven't attempted to go into much detail because enmeshment and codependency are very complex concepts. Explaining it is even more complex - especially if the people you are sharing this with have never gone through it themselves. That's not to undermine the… Continue reading Enmeshment + Codependency: A Tangled Web

self reliance · Setting Intentions

Self Reliance – Setting Intentions

"Self reliance is about making a commitment to becoming less dependent on others, practically and emotionally, and to building up our sense of self confidence and self-competence. It may mean learning a new skill or attending a course for example, or beginning to grow out of a childlike relationship with a parental figure." - Dr… Continue reading Self Reliance – Setting Intentions