Self Forgiveness

Thoughts On… An Attempt At Self Forgiveness + Bodhichitta

Today's post will be a short one. Before I wrote this, I came across a fantastic photographer whose photos I'd like to insert throughout this post. ❤ Two weeks ago, I set a couple of intentions in order to practice self forgiveness - to practice loving self-talk and to write about feelings of guilt. I… Continue reading Thoughts On… An Attempt At Self Forgiveness + Bodhichitta

Self Determination · Setting Intentions

Self Determination – Setting Intentions

I think that determination can be most easily described as persevering even when you don't want to. In this way, it's tied to the concept of discipline. And I think that the reason a lot of us struggle with determination and discipline is because we don't believe we'll achieve that which we're striving for -… Continue reading Self Determination – Setting Intentions

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A New Perspective on Ego, Emotions & Distress Tolerance

"Not abiding with our energy is a predictable human habit. Acting out and repressing are tactics we use to get away from our emotional pain. For instance, most of us when we're angry scream or act it out. We alternate expressions of rage with feeling ashamed of ourselves and wallowing in guilt. We become so… Continue reading A New Perspective on Ego, Emotions & Distress Tolerance