Creativity + Productivity Updates · journalling · updates

Life Update What's new: I'm seeing someone, kindaI'm tired almost all the time (see below)I most likely have coeliac diseaseI'm about halfway through finishing my debut EP and first project as philomenahI broke up with my therapistI'm considering switching anti-depressants About the guy I'm seeing: he's not perfect. But he is lovely. Some things about him… Continue reading Life Update

self assertiveness · Thoughts On...

Thoughts On… A Week Of Self Assertiveness

“It's amazing what you can get if you quietly, clearly and authoritatively demand it.” - Meryl Streep I have my reservations about Meryl Streep, in particular her penchant for using award ceremonies as a platform to further her political agenda, but she is indisputably a fantastic actor and is also responsible for this fantastic quote. It's a perfect… Continue reading Thoughts On… A Week Of Self Assertiveness

self assertiveness · Setting Intentions

Self Assertiveness – Setting Intentions

My last two posts on anxiety and codependency and enmeshment actually tie in quite nicely with assertiveness. In my post on anxiety, I said: You do not have to apologise for taking up space in this world. The meaning of this may or may not be clear to some people. What I mean by this… Continue reading Self Assertiveness – Setting Intentions